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WEBSITES
Art of Living
The Art of Living Foundation
offers programs to uncover the strength, peace, and joy that
lie at the core of every human being. By nurturing the spirit
and compassion of every individual, the Foundation seeks to
help build a global society that is free of stress, violence,
and misery - and full of service, wisdom, and celebration.
http://artofliving.org
Avon
Foundation
Since it was founded in 1955, the Avon Foundation has been
committed to the mission to improve the lives of women and
their families. Now past the half century milestone, the Avon
Foundation is a 501(c)(3) public charity that brings this
mission to life through two key areas of focus: breast cancer
and domestic violence.
http://www.avoncompany.com/women/index.html
Be Happy
Dammit
Karen Salmansohn, often described as DEEPAK CHOPRA MEETS
CARRIE BRADSHAW because of how she merges empowering
psychology and philosophy tips with edgy humor and stylish
graphics. Basically, she creates self help books – for people
who would never be caught dead reading self help books.
http://www.notsalmon.com
Better Burmese Health Care
Developed as a humanitarian organization, our mission is
to provide medical assistance for the Burmese poor who have
minimal or no access to health care. Our goal is to empower
socially conscious young Burmese doctors by opening low-fee
general practice clinics.
http://betterburmesehealthcare.com
Beyond Hunger
Beyond Hunger is a non-profit organization dedicated to
helping individuals overcome the obsession with food and
weight and find a natural, loving and peaceful relationship
with their food, weight and selves.
http://www.beyondhunger.org
CARE
Care is a leading humanitarian organization fighting global
poverty. We place special focus on working alongside poor
women because, equipped with the proper resources, women have
the power to help whole families and entire communities escape
poverty.
http://www.care.org
Center for Change
Specialized treatment for adolescent and adult women with
eating disorders.
"Center
for Change is a very special place filled with caring,
compassion, support, spirituality, and most of all, love. I am
leaving the Center with an entirely new view on life and the
world. This feels so good and real!"
http://www.centerforchange.com
Count Me In
At Count Me In, we believe in YOU! Our mission is to
promote economic independence and the growth of women owned
businesses. Count Me In for Women’s Economic Independence is
the leading national not for profit provider of online
business loans, resources and community for women
entrepreneurs.
http://www.countmein.org
DailyOm
Nurturing Mind, Body and Spirit
http://www.dailyom.com
Do Something
You have a lot of ideas about how you'd like to change the
world or at least you have a lot of questions and concerns and
you're looking for specific things you can do. We're giving
you a place to connect, a place to be inspired, be supported,
be celebrated. The only question is, "What's your something?"
http://www.dosomething.org
Dove Campaign for Real Beauty
For too long, beauty has been defined by narrow, stifling
stereotypes. Women have told us it's time to change all that.
Dove agrees. We believe real beauty comes in many shapes,
sizes and ages. Dove's global Campaign for Real Beauty
aims to change the status quo and offer in its place a
broader, healthier, more democratic view of beauty.
http://www.campaignforrealbeauty.com
Down-to-Earth Finance
Down-to-Earth Finance offers its
clients, especially women, the opportunity to gain financial
independence, increase their confidence and boost their
self-esteem toward managing their financial future—all from an
independent resource.
http://downtoearthfinance.com
Eating Disorder Information
Great source that provides links to eating disorders and
related topics.
http://www.eating-disorder-information.com/links.asp
Elias Fund
The Elias Fund is a 501 c(3) non-profit organization that
provides hope and opportunity to Zimbabwean youth through
education and community development. Our mission is to
inspire and empower our current youth culture to understand
their global role and help them make it an active one. And in
so doing, to see love take root in the hearts and actions of
those involved.
http://eliasfund.org
Equality Now
Equality Now was founded in 1992 to work for the
protection and promotion of the human rights of women around
the world. Working with national human rights organizations
and individual activists, Equality Now documents violence and
discrimination against women and mobilizes international
action to support their efforts to stop these human rights
abuses.
http://www.equalitynow.org/english/index.html
Feel Your Boobies
Feel Your Boobies is a call to action for
women young and not-so-young to get in touch with their body
and know what’s normal for them. Sure, we started as a cute
t-shirt – but we’ve only scratched the surface on the creative
ways we plan on promoting this healthy and proactive habit
that can save your life.
http://feelyourboobies.com
Femme Network
The Femme Network (TFN)
is a place for women in related industries to
connect, share resources, build their business, find new jobs,
attract new clients, meet prospective employees, attend
networking events, get inspired and have access to empowerment
tele-seminars.
http://www.thefemmenetwork.com
Gilda's Club
Gilda's Clubs offer support and
networking groups, seminars, workshops, specialized children's
programs and social events, in a nonresidential and home-like
setting. The Gilda's Club philosophy of providing an
emotional and social support community as an essential
complement to medical treatment when cancer is in the family
enables the organization to serve as a beacon for the
provision of health care services in the 21st Century.
http://www.gildasclub.org
Girl Scouts of America
Girl Scouts of the USA is the world’s preeminent organization
dedicated solely to girls—all girls—where, in an accepting and
nurturing environment, girls build character and skills for
success in the real world.
http://www.girlscouts.org
Girls Educational and Mentoring
Services - GEMS
GEMS provides
preventive and transitional services to young women, ages
12-21 years, who are at risk for or involved in sexual
exploitation and violence. We believe that all young
women have both great beauty and worth, and the potential for
future success.
http://www.gems-girls.org
Girls For a Change
Girls For A Change (GFC) is a national organization that
empowers thousands of teen girls to create and lead social
change. GFC provides girls with professional female role
models, leadership training and the inspiration to work
together in teams to solve persistent societal problems in
their communities.
http://www.girlsforachange.org
Girls Incorporated
Girls Incorporated is a national nonprofit youth organization
dedicated to inspiring all girls to be strong, smart, and
bold. With roots dating to 1864, Girls Inc has provided vital
educational programs to millions of American girls,
particularly those in high-risk, underserved areas. Today,
innovative programs help girls confront subtle societal
messages about their value and potential, and prepare them to
lead successful, independent, and fulfilling lives.
http://girlsinc.com/ic
Girls Quest
Girls Quest’s mission is to nurture girls from low-income
families in New York to help them achieve their full potential
and become active members of their communities by building
academic and social competence. This is done through outdoor
experiential education, year-round mentoring, and leadership
training programs.
http://www.girlsquest.org
Global Giving
A marketplace for goodness - where you
can browse ways to help others around the world, pick the ones
you are most passionate about, and give to the solution.
http://www.globalgiving.com
GoodSearch
We all have a cause we care about - whether it's finding a
cure for cancer, saving the environment, finding homes for
abandoned pets or so many other worthwhile endeavors. But what
we don't all have is the time or money to support these
efforts as much as we'd like. Now you can raise money for your
favorite cause every time you search the Internet.
http://www.goodsearch.com
Habitat for Humanity
Since its founding in 1976 by
Millard and
Linda Fuller, Habitat for
Humanity International has built and rehabilitated more than
250,000 houses with families in need, becoming a true world
leader in addressing the issues of poverty housing.
http://www.habitat.org
HerFuture.com
Lifestyle/career coach, author, and motivational speaker
Gabrielle Bernstein launched HerFuture.com, a social
networking site that connects women looking for mentors with
women looking to mentor. Herfuture.com provides women
throughout the world the opportunity to get guidance in all
areas of their life, as well as to share what they have
learned.
http://www.herfuture.com
Jackie Farry
She's telling cancer where to stick it with her fabulous
hats.
http://www.jackiefarry.com
Key To Life
Unlocking the door to hope.
The first global eating disorders mentoring community. For
every person who has--even for a second--lost hope that
recovery really is possible...
this site is for you.
http://www.key-to-life.com
Kiva
Kiva.org is a non-profit that allows you to lend as
little as $25 to a specific low-income entrepreneur in the
developing world. You choose who to lend to - whether a
baker in Afghanistan, a goat herder in Uganda, a farmer in
Peru, or a restaurateur in Cambodia and as they repay their
loan, you get your money back. It’s a powerful and sustainable
way to empower someone right now to lift themselves out of
poverty.
http://www.kiva.org
Ladies Who Launch
A multiplatform
lifestyle company where women go to find opportunities and
resources when they decide to launch their business. They are
the source for entrepreneurial-minded women who want to live
their dreams and love their lives. Ladies Who Launch is the
first company to define entrepreneurship as a lifestyle choice
and connect women online and in person to foster creativity,
community, and support.
http://www.ladieswholaunch.com
Largely Positive
Largely Positive is an organization that promotes
health and self-esteem for people of all shapes and sizes.
http://www.largelypositive.com
Laughing Sage Wellness
Laughing Sage Wellness™ guides women through a simple,
proprietary five-step method to balance hormone levels and
eliminate menstrual and sexual health symptoms by changing
their diet and using food therapeutically. LSW's
primary mission is to empower women to understand their own
biochemistry, to connect with the cyclical functioning of
their bodies, and to take charge of their healing process.
http://laughingsagewellness.com
Love Your Body
LoveYourBody.org creates
media and educational programs
promoting healthy body image for people of all cultures and
sizes. We believe that body image
happens in the mind. In fact, body image has very little to do
with one's actual body. Rather, it comes from messages,
beliefs, habits and self-talk.
http://www.loveyourbody.org
MADRE
MADRE was born out of a belief
that together we can make a difference.
Founding Director, Kathy Engel, and the women she brought
together had a vision of a unique women-led, women-run
international human rights organization, dedicated to
informing people in the US about the effects of US policies on
communities around the world.
http://madre.org/about/mission.html
Modern Venus
Empowering Women to Live Bigger. Modern Venus
is
New York's premiere lifestyle and career coaching firm. We
empower our clients to live bigger by giving them tools to
create lives of greater success, wealth, adventure, glamour
and generosity.
http://modernvenus.net
MyJunkyTrunk
MyJunkyTrunk is an art-based company that specializes in
fun, funky, and colorful art that promotes a positive body
image.
http://www.myjunkytrunk.com
National Organization for Women (NOW)
The National Organization
for Women is the largest organization of feminist activists in
the United States. Since its founding in 1966, NOW's
goal has been to take action to bring about equality for all
women.
http://www.now.org
Omega
Since 1977, through our workshops and retreats, Omega has been
a pioneer in exploring, teaching, and embracing new ideas,
focusing on health and wellness, personal spiritual growth,
and self-awareness. We have also had another mission: to
create a peaceful oasis in a hurried world. To this end, we
have made our campus a healing center, a place where you can
relax, rejuvenate, and feel at home in the midst of nature's
bounty and a community of warm, caring people.
http://www.eomega.org
Ophelia Project
The Ophelia Project
serves youth and adults who are affected by relational and
other non-physical forms of aggression by providing them with
a unique combination of tools, strategies and solutions. To
achieve long-term systemic change, we help build capabilities
to measurably reduce aggression and promote a positive,
productive environment for all. We are dedicated to creating
safe social climates.
http://www.opheliaproject.org/main
Our Bodies Ourselves
Our Bodies Ourselves (OBOS) is a nonprofit, public
interest women’s health education, advocacy, and consulting
organization. OBOS provides clear, truthful
information about health, sexuality and reproduction from a
feminist and consumer perspective. We vigorously advocate for
women's health by challenging the institutions and systems
that block women from full control over our bodies and devalue
our lives.
http://www.ourbodiesourselves.org
Pink Magazine
PINK exists to promote this new generation of women who are
making a significant impact on the world through their work
and their lives-while being true to themselves. PINK
shares stories of remarkable individuals, along with expert
advice and cutting edge data and emerging trends to help
readers gain more financial independence, and more equity and
opportunity in the workplace.
http://www.pinkmagazine.com
RealAge - Live Life to the
Youngest
RealAge, Inc. is a consumer-health media company and provider
of personalized health information and management tools. These
tools motivate health-conscious people like you to look, feel,
and actually be many years younger—to Live Life to the
Youngest®.
http://www.realage.com
SelfGrowth.com
The online self improvement
encyclopedia. We provide informative, quality
Self Improvement and Natural Health information to help people
improve their lives. We provide information ranging from Goal
Setting and Stress Management to Natural Health and
Alternative Medicine.
http://www/selfgrowth.com
S Factor
A groundbreaking movement technique, founded by Sheila Kelley
that will help you discover a great new way to workout and an
inspiring body attitude. This ORIGINAL workout inspired by
yoga, ballet, striptease and pole dancing, promises to
empower, enlighten and change the lives of women everywhere!
http://www.sfactor.com
Something Fishy
Website on Eating Disorders -
We are dedicated to raising awareness about eating
disorders... emphasizing always that eating disorders
are NOT about food and weight; They are just the
symptoms of something deeper going on, inside.
http://www.something-fishy.org
Step
Up Women's Network
Step Up Women's Network
is a national non-profit membership organization dedicated to
strengthening community resources for women and girls. Through
teen empowerment programs for underserved girls, women's
health education and advocacy, professional mentorship and
social networking opportunities, we educate and activate our
members to ensure that women and girls have the tools they
need to create a better future.
http://www.suwn.org
True Femme
True Femme is designed to create
a true sense of community that supports and helps women
blossom to their fullest potential. We aim to do five key
things: Connect, Inspire, Educate, Support and Empower. Love
lives here and positivity will be the tie that binds us.
http://www.truefemme.com
Vital Juice Daily
Your entertaining, uplifting, convenient, go-to-source for
all things healthy and wellthy. They've gathered the latest
and greatest information, research, trends, tips and tidbits
from Vital Juice Daily approved experts (only the best of the
best!) in the categories of nutrition, fitness, healing,
beauty, green living and social responsibility.
http://www.vitaljuicedaily.com
Women For Hire
Founded in 1999 as the first and
only company devoted to a comprehensive array of recruitment
services for women, Women For Hire offers signature career
expos, inspiring speeches and seminars, a popular
career-focused magazine, customized marketing programs, and an
online job board that helps leading employers connect with
top-notch professional women in all fields.
http://www.womenforhire.com
Women For Women International
Women For Women International mobilizes women to change their
lives by bringing a holistic approach to addressing the unique
needs of women in conflict and post-conflict environments.
They work with women who have lost everything in conflict and
often have nowhere else to turn. Participation in their
program launches women on a journey from victim to survivor to
active citizen.
http://www.womenforwomen.org
Women's Education Project
Women’s Education Project provides scholarships and a
holistic academic and life skills curriculum to young,
underprivileged women who are dedicated to higher education
and careers. WEP believes that as young women pursue education
and careers, they realize their worth, lift their families out
of poverty, inspire others and create lasting social change.
http://womenseducationproject.org/about.htm
YouthAIDS
YouthAIDS, an education and prevention program of PSI, uses
media, pop culture, music, theatre and sports to stop the
spread of HIV/AIDS and reach 600 million young people in more
than 60 countries with life-saving messages, products,
services and care.
http://www.YouthAids.org
SHOPPING
Compassion Couture
Compassion Couture is a fashion and accessories company whose
aim is to inspire the world through its positive messages--
one t-shirt, handbag and bracelet at a time. We sell
embellished tees made with the kindest thoughts and hands, the
softest cotton, and sparkly Swarovski crystals. Our feminine
and flirty tees are meant to cultivate laughter and joy, raise
awareness and appreciation, and foster communication and
connectivity.
http://compassioncouture.com
Dragonfly Designs
At Dragonfly Designs it is our mission to offer
exceptional handmade jewelry, while promoting social justice,
personal style and fun. Each month, a percentage of all
dragonfly designs retail sales will be donated to
organizations that are dedicated to improving the human
condition (especially for women and children), promoting
equality, and protecting the environment.
http://www.jewelrybydfly.com
Eco-Artware.com
Eco-Artware.com is a web-based gallery of unique, well-made
and environmentally friendly gifts. Our natural and recycled
products are eco-friendly and sustainable. They're unique
works of art for people who care about our planet.
http://www.eco-artware.com
Girl Mogul
At
GirlMogul we
believe in encouraging girls' dreams and empowering successful
girls. You won't find any princess messages here. What you
will find: Positive, encouraging messages for girls on
apparel, gear and books.
http://www.girlmogul.com
Moral Fervor
Moral Fervor strives to create an ecological model of business
through our clothing. We use only bio-based fabrics that are
organic and sustainable. We are conscientious about every
level of our business- from the concept of each collection,
design, sourcing and production.
http://moralfervor.com
Nest
The mission of Nest is to support women artists and
artisans in the developing world by helping them create
sustainable entrepreneurial businesses.
The funds for these
loans are generated by selling a unique line of clothing,
accessories and merchandise for the home produced exclusively
for Nest by a group of artists and designers.
http://shop.buildanest.com
Om Aroma & Co.
Om Aroma & Co. is a luxury
organic spa and skincare line. We combine natural and organic
beauty solutions with specialized skincare science to create
luxuriously rich and sophisticated cosmetic products and spa
treatments that nourish body and spirit.
A portion of proceeds benefits
the Self Esteem is Beautiful fund and the Dollars & Scents
program.
http://omaroma.com
Tees For Change
Our mission is to inspire you to live life with passion,
purpose and positivity. We believe that practicing mindfulness
and loving kindness throughout daily life can enhance our
whole being - body, mind and spirit. Our eco-friendly tees are
proof that you can choose to look good, do good and feel good,
all at the same time.
http://www.teesforchange.com
Uptown
Liz
Retail Philanthropy
Uptown Liz was founded to promote products from companies
whose proceeds directly give back to charitable organizations.
Through our online database, you can search by cause or
product, with the knowledge that every time you link to a
company and make a purchase, you are
making a difference.
http://www.uptownliz.com
BOOKS
A
Very Hungry Girl
We’re all
hungry—hungry to look good, feel worthy, be loved, and fit in.
Our hungers are deep and insatiable. We try to feel full by
using food, alcohol, drugs, sex, relationships, careers, or
money. No matter what we look like or where we came from, we
all share the same intense need to fill up on life, but not
many of us know how.
A Very Hungry Girl chronicles the journey of Jessica Weiner,
who spent most of her life hungering to be someone else. She
was so desperate to be accepted and valued that she spiraled
into an eating disorder, experiencing the attendant lack of
self-esteem that ruled—and almost ruined—her life.
A Woman's Book of Strength
This meld of mind and
body is the foundation upon which this intelligent guide to
sensible bodybuilding and overall fitness for women is built.
Andes spends ample time on such factors as nutrition,
overcoming fear, and achieving a balance between hard-core
workouts and relaxation techniques. Andes' pep talks about
self-esteem establish a positive mind-set.
Basic
Black
“Basic Black does a
great job of telling the story of how Cathie deftly navigated
the challenges of the workplace and the media business, while
also trying to balance the demands of a busy life. Her
practical tips on handling typical workplace situations make
this an important read for any woman who wants to become a
better colleague, a better leader ... and a better person.” -
Meg Whitman,
President & CEO, eBay Inc.
Broken Open: How Difficult Times Can Help Us Grow
Cofounder of the upstate New
York Omega Institute and author of The Seeker’s Guide, Lesser
uses her own life story, and those of others, to explore what
she calls the "Phoenix Process," or positive life change that
can emerge from very difficult life events.
"Never again will a painful experience wipe me out. This book
shows how you can transform any difficult transition into a
time of great strength and awakening." -Jane Fonda
Crazy Sexy Cancer Tips
This book gathers the
lessons learned and advice offered from Carr’s own journey, as
well as the experiences of her cancer posse. Full-color photos
accompany personal stories and candid revelations in this
scrapbook of advice, warnings, and resources for the cancer
patient. The resulting book is a warm, yet informative tool
for any woman newly diagnosed with the disease and for those
who love them.
Eating Well for Optimum
Nutrition
Hopefully, years from
now, Eating Well for Optimum Health will be looked upon
as the book that saved the health of millions of Americans and
transformed the way we eat--not as the book we overlooked at
our own peril. It clarifies the mishmash of conflicting news,
research, hype, and hearsay regarding diet, nutrition, and
supplementation, and further establishes the judicious Dr.
Weil, the director of the Program in Integrative Medicine at
the University of Arizona, as a savior of public well-being.
Eat Pray Love
Plagued with despair
after a nasty divorce, the author, in her early 30s, divides a
year equally among three dissimilar countries, exploring her
competing urges for earthly delights and divine transcendence.
Customer Review on Amazon - "WOW WOW WOW. I love this
book!! This is just an excellent "go to" book, when you are
needing self-discovery, self-confidence, strength and just
plain feel good fuzzies! It really helped me to fall in love
with life yet again. I'm a senior grandma, so I'm not in the
age category as the author, but that doesn't matter. She
writes so eloquently about LIFE - LOVE - and taking chances,
and letting go, believing in yourself and faith."
Fly Fit
"Keep healthy while
flying and lower your risk for blood clots.
David Bloom, a reporter for NBC s The Today Show, was
covering the war in Iraq when he died from deep vein
thrombosis a blood clot caused by immobility. That is why
Maggie Melanson wrote this book to educate others about the
importance of keeping active, fit, healthy and moving while
traveling.
Hunger
Pains
We live in an appearance-obsessed culture. Fashion ads,
magazine covers, TV shows, and movies idealize a body type
that is impossible for most real women to achieve. In this
comforting, liberating book, Dr. Mary Pipher, bestselling
author of Reviving Ophelia, offers advice, counsel, and
practical solutions for understanding our needs, our fears,
and our many hungers. She shows us how we can at last learn to
live at peace with the natural differences in our bodies and
appetites.
Inconceivable: A Woman's Triumph
over Despair and Statistics
At a time when more
and more women are trying to get pregnant at increasingly
advanced ages, fertility specialists and homeopathic
researchers boast endless treatment options. But when Julia
Indichova made the rounds of medical doctors and
nontraditional healers, she was still unable to conceive a
child. It was only when she forsook their financially and
emotionally draining advice, turning inward instead, that she
finally met with reproductive success. Inconceivable
recounts this journey from hopeless diagnoses to elated
motherhood.
Into the Wild
After graduating from
Emory University in Atlanta in 1992, top student and athlete
Christopher McCandless abandoned his possessions, gave his
entire $24,000 savings account to charity and hitchhiked to
Alaska, where he went to live in the wilderness. Four months
later, he turned up dead. His diary, letters and two notes
found at a remote campsite tell of his desperate effort to
survive, apparently stranded by an injury and slowly starving.
It's
Always Something
Completed before Gilda Radner's death last month, this is her
personal account of her struggle with ovarian cancer and her
inspiring attempt to keep an upbeat attitude during her illness.
Her discussion of a Santa Monica patient support group called
the Wellness Community is the best part of the book and may be
of interest to cancer patients and their families.
Kiss My Tiara
Designed to help women ages 18-35 catch a life, not a husband.
The book covers the gamut of a woman's world, relationships,
money, self-esteem, sexual harassment in the workplace, and
the guilt of ordering french fries. Gilman is a sage,
insightful, and witty voice in a confusing time that will make
women laugh while teaching them to feel entitled, confident,
and empowered.
Ladies Who Launch
You can do it! That's
the message Colligan and Schoenfeldt, cofounders of the online
networking and offline support system Women Who Launch,
reinforce with this at-home version of their program. Rather
than step-by-step planning and checklists, they encourage
would-be entrepreneurs to daydream as a way to define goals,
whether it's a new business venture, changing course within a
corporation or even a revitalized personal life.
Life Inside the "Thin" Cage
Frustrated by the often unrealistic standards of beauty
presented by today’s media, many women have become trapped in
a never-ending pattern of chronic dieting. This book
offers a wake-up call and practical steps to those who need
healing. Readers will find personal stories, insights into
their secret patterns and habits, reassurance that they are
not alone, checklists, self-tests, and, best of all, a new
road to emotional, physical, mental and spiritual freedom.
Mama Gena's School of Womanly Arts
Using the Power of Pleasure to Have Your Way with the World
Chicago Tribune - "Diva of desire Regena Thomashauer teaches
women how to celebrate their passions, indulge their
appetites, and adore their lives."
self-esteem comes in all sizes
Be happy and healthy at your natural weight with a title which
promotes loving oneself at any weight. Johnson struggled with
failed diet plans since childhood: she’s discovered weight is
not a measure of self-worth, and her book recounts her
experiences and tells how to develop new assessments for
self-esteem.
Stolen Lives
At the age of 5,
Malika Oufkir, eldest daughter of General Oufkir, was adopted
by King Muhammad V of Morocco and sent to live in the palace
as part of the royal court. There she led a life of
unimaginable privilege and luxury alongside the king's own
daughter. King Hassan II ascended the throne following
Muhammad V's death, and in 1972 General Oufkir was found
guilty of treason after staging a coup against the new regime,
and was summarily executed. Immediately afterward, Malika, her
mother, and her five siblings were arrested and imprisoned,
despite having no prior knowledge of the coup attempt.
Survival of the Prettiest – The Science of Beauty
In riveting style, Etcoff, a psychologist at Harvard
Medical School, demolishes the belief that beauty is a
cultural construct, arguing instead "that beauty is a
universal part of human experience, and that it provokes
pleasure, rivets attention, and impels actions that help
ensure the survival of our genes.
The
Beauty Myth
In a country where
the average woman is 5-foot-4 and weighs 140 pounds, movies,
advertisements, and MTV saturate our lives with unrealistic
images of beauty. The tall, nearly emaciated mannequins that
push the latest miracle cosmetic make even the most confident
woman question her appearance. Wolf rejects the standard and
embraces the naturally distinct beauty of all women.
The Body Image Workbook
An
8-Step Program for Learning to Like Your Looks
Recent customer review on Amazon
"I was recently hospitalized for an eating disorder. In the
hospital we did a lot of work dealing with body image and how
to improve it. Upon admittance to the hospital I was given a
stack of book, and The Body Image Workbook was one of them. We
did exercises in it everyday. It was hard work, but well worth
it. This book forces you to look at parts of your life that
you never thought were related to how you feel about your
self. I continue to do exercises in it daily even now that I
am out of the hospital. I recommend this book for anyone
struggling with an eating disorder or body image issues. This
would also be a great book to work on with a therapist and let
them have insight into your responses."
The
Body Myth
A groundbreaking look
at adult women who struggle with eating disorders and other
body issues In the relatively short history of eating
disorders treatment, the overwhelming majority of patients and
clients have been teenage girls and young women. This unique guide helps women and
their loved ones understand eating disorders and the obsession
with perfection, exploring the challenge of identifying the
problem, the different eating disorder triggers adult women
experience, and the various treatments available.
Walden
Walden is the classic
account of two years spent by Henry David Thoreau living at
Walden Pond near Concord, Massachusetts. The story is detailed
in its accounts of Thoreau's day-to-day activities,
observations, and undertakings to survive out in the
wilderness for two years. Thoreau's journal is an exquisite
account of a man seeking a more simple life by living in
harmony with nature.
Wanting to be Her
From the Author, Michelle Graham:
Over the last several years I had been working in campus
ministry with college students and, more specifically, on a
conference dealing with the topic of sexuality. I knew that in
order to speak relevantly to the issues our women are
struggling with, we needed to address the issue of body image.
The pressures that young women face today to look a certain
way are astronomical. . . Body image has become as much a part
of our daily lives as the air we breathe.
What Are You Hungry For?
This new book by Lynn Ginsburg and Mary
Taylor offers a revolutionary approach to resolving food and
body issues. Leaving behind the old, stuck paradigm of women's
dieting and fitness books, "What Are You Hungry For?" places
the food and body conflict into the spiritual realm where it
can truly be transcended.
What Women Really Want
Women are the most
powerful force reshaping the future of America. Stronger than
political parties, mightier than religious differences, able
to leap cultural schisms in a single bound, women are quietly
exerting a unified power to make changes in our culture and in
commerce, meeting in the middle to achieve their goals. But
they're not using traditional means such as getting together
and voting or banging on closed doors to demand equal access.
When Food is Love
This is the fourth
book generated by the seminars Roth conducts at her Berkeley,
Calif., home for people who believe that if they were thin,
they would be happy. But the author makes clear that losing
weight doesn't automatically gain one success, respect and
love. Roth's personal story and those of her clients as
related here exemplify the need to discover why the overweight
are addicted to food.
Wherever
You Go, There You Are
Kabat-Zinn urges
readers to practice "mindfulness," a more than 2000-year-old
Buddhist method of living fully in the present, observing
ourselves, our feeling, others and our surroundings without
judging them. Free of trendiness, the book presents meditation
as a natural activity that can be practiced anytime and
anywhere, without props or trappings. This warm, witty and
wise guide should bring relaxation to stressed-out people.
Wise
Women
In ancient times, older women were the keepers of primal
mysteries and were revered for their special wisdom. For this
very special book, Joyce Tenneson traveled throughout America
to photograph and interview women ages 65 to l00. What
she found was a revelation women who were vital, energetic,
and deeply beautiful, inside and out.
Yoga
Journal
For more than 25 years, one magazine has
reported on the expansion and revolution of the yoga movement.
Yoga Journal has been there, serving yoga teachers
and the ever-growing yoga community. Like the community, we've
evolved over the years, and now are proud to present
yogajournal.com–an interactive, in-depth, yoga community
website.
You
Are Not Alone
You Are Not Alone is an
inspiring collection of personal stories, poems, and artwork
from 34 amazing women affected by eating disorders from around
the world. This book will give individuals struggling
with eating disorders hope, comfort, much needed support, and
the strength to continue on fighting!
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